Hi, I am Sheila Lugaresi, a certified Natural Health Consultant and insomnia’s worst nightmare!
I began battling insomnia when I was a young mother of two children under the age of two. It seemed to come out of nowhere and it threw me into chronic fatigue, depression, and helplessness. I found it difficult to function from day to day. Instead of enjoying my life and family I was living in survival mode. Compounding this problem was the memory of my mother’s struggle with insomnia, anxiety, and depression that tragically led to her early death at age 40. The doctors and medications that were treating her symptoms created suicidal tendencies, which she eventually succumbed to. I didn’t want to go down that same painful road. I chose to look for answers outside of the conventional medical paradigm.
It was not an easy journey. It took years of research and experimenting to find the solutions to my health problems. Insomnia is not a disease, it is a symptom! By addressing the underlying causes of my insomnia I started to get my life back. I could think clearly and function again. I could get out of bed without dreading the day. I felt more joy and hope in my life. I was able to keep up with my family and pursue my goals and passions.
Because of my experience with insomnia and depression, I have a deep commitment to helping others climb out of that deep, dark, sleepless hole and get their health back so they can pursue an abundant and enjoyable life!
I have been involved in the alternative health field for over 30 years. I am certified in the following:
- Natural Health Consultant
- Functional Nutritional Diagnostic Practitioner
- Hair Tissue Mineral Analysis
- Nutritional Balancing Science
- Biological Terrain Technician
- Herbal Specialist
- Fermentationist
- Emotion Code Practitioner